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Holding Hands
You are not lost, you're here

We’d love to hear from you, so feel free to call us or send us an enquiry using the form below.

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“Before I started counselling, I was struggling with anxiety and depression. I felt overwhelmed and stuck in my negative thoughts. But after a few sessions with Empowering Minds Therapy, I began to feel more hopeful and confident. I started to see my negative thought patterns and they gave me tools to challenge them. I also learned relaxation techniques to manage my anxiety. Now, I feel more in control of my thoughts and emotions. I am so grateful for the support and guidance I received in therapy.”   (Rachel - Client)

Specialisation in Trauma, Anxiety,
Burn out Stress and Personal Development.

Counsellor & Psychotherapist Supervisor
& Workshop Facilitator



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